statistics HealthCorrelator for Excel 1.0 (HCE): Call for beta testers 7:18 AM 0 This call is closed. Beta testing has been successfully completed. HealthCorrelator for Excel (HCE) is now publicly available for download ...
statistics Human traits are distributed along bell curves: You need to know yourself, and HCE can help 5:40 AM 0 Most human traits (e.g., body fat percentage, blood pressure, propensity toward depression) are influenced by our genes; some more than othe...
strength training Your mind as an anabolic steroid 6:30 AM 0 The figure below, taken from Wilmore et al. (2007), is based on a classic 1972 study conducted by Ariel and Saville . The study demonstrated...
slow-cooking High-heat cooking will AGE you, if you eat food deep-fried with industrial vegetable oils 7:30 AM 0 As I said before on this blog, I am yet to be convinced that grilled meat is truly unhealthy in the absence of leaky gut problems. I am refe...
strength training Amino acids in skeletal muscle: Are protein supplements as good as advertised? 7:02 AM 0 When protein-rich foods, like meat, are ingested they are first broken down into peptides through digestion. As digestion continues, peptide...