smelts The impressive nutrition value of whole dried small fish 4:00 AM 0 When I visited Japan a few years ago I noticed a variety of dried small fish for sale in grocery stores and supermarkets. They came in what ...
sardines 38 g of sardines or 2 fish oil softgels? Let us look at the numbers 7:14 AM 0 The bar chart below shows the fat content of 1 sardine (38 g) canned in tomato sauce, and 2 fish oil softgels of the Nature Made brand. (The...