research Alcohol consumption, gender, and type 2 diabetes: Strange … but true 4:00 AM 0 Let me start this post with a warning about spirits (hard liquor). Taken on an empty stomach, they cause an acute suppression of liver glyc...
research Low bone mineral content in older Eskimos: Meat-eating or shrinking? 4:00 AM 0 Mazess & Mather (1974) is probably the most widely cited article summarizing evidence that bone mineral content in older North Alaskan ...
slow-cooking Beef meatballs, with no spaghetti 4:00 AM 0 There are pizza restaurants, whose specialty is pizza, even though they usually have a few side dishes. Not healthy enough? Well, don’t d...
warppls The China Study II: Carbohydrates, fat, calories, insulin, and obesity 4:00 AM 0 The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has been happening re...