weight loss Kleiber's law and its possible implications for obesity 4:00 AM 0 Kleiber's law ( ) is one of those “laws” of nature that is both derived from, and seems to fit quite well with, empirical data. It appli...
Zone All diets succeed at first, and eventually fail 4:00 AM 0 It is not very hard to find studies supporting one diet or another. Gardner and colleagues, for example, conducted a study in which the Atki...
wheat The China Study II: Wheat’s total effect on mortality is significant, complex, and highlights the negative effects of low animal fat diets 4:00 AM 0 The graph below shows the results of a multivariate nonlinear WarpPLS ( ) analysis including the variables listed below. Each row in the dat...
recipe Ground meat treats: Beef and bison meatza 4:00 AM 0 At the time of this writing, there was no Wikipedia article for the term “meatza”, which surprised me a bit given the number of recipes on t...
supercompensation HCE user experience: The anabolic range may be better measured in seconds than repetitions 4:00 AM 0 It is not uncommon for those who do weight training to see no gains over long periods of time for certain weight training exercises (e.g., o...