A few years ago I wrote about a meatza made with lean ground beef and bison ( ). This post is about another kind of meatza, one that take...

Doing resistance exercise to failure is normally recommended for those who want to maximize strength and muscle mass gains from the exercis...

The health effects of very-low-calorie diets (VLCDs) adopted for short periods of time (e.g., 5 days) have been the target of much recent ...